Remedial Massage Therapy in Worthing

Remedial Massage involves the use of massage, soft tissue manipulation and exercise advice to treat minor soft tissue conditions (affecting muscles, ligaments and tendons) that are caused by the stresses, strains and fatigue of modern life.

Although they may recover naturally over time, this is often not the case and they can develop into more serious and complex issues. Remedial massage has proved over the years to be a fast and effective way of dealing with these minor soft tissue conditions by assisting the body's own natural repair processes.

Even with more serious injuries there is often some degree of secondary soft tissue injury also involved. This is usually because the muscular system is perhaps protecting or compensating for the more serious problem.

Remedial massage can have a vital complementary role to play, in support of the medical practitioner, dealing with these secondary problems which otherwise may prevent a good recovery.  (ISRM)

• Treatment for work and lifestyle strain, stress and fatigue
• Improves circulation
• Improves flexibility and range of movement
• Helps prevent injury and speeds recovery
• Promotes relaxation and improves performance